Coherence
collecting beats…
30:00
Session
30 min
Inhale
Rate
In : out
Tone
Bed
Cues
Light
Brightness
Volume
Live metrics
Coherence—
RSA swing—
Your rate—
Lock—
Phase lag—
HR—
RMSSD—
SDNN—
Breath vs heart rate
at resonance the line rides the shaded hump — no lag
Coherence
last 10 min · dashed line is the 85 target
History
saved on this device
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